ARM BAR: Capital Jiu Jitsu Presents Gi MMA Guard Attacking The Post Read more about ARM BAR: Capital Jiu Jitsu Presents Gi MMA Guard Attacking The Post Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
CROSS COLLAR CHOKE: Capital Jiu Jitsu Presents Gi MMA Guard Attack #1 Read more about CROSS COLLAR CHOKE: Capital Jiu Jitsu Presents Gi MMA Guard Attack #1 Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
TRIANGLE CHOKE: Capital Jiu Jitsu Presents Gi MMA Guard Attack #2 Read more about TRIANGLE CHOKE: Capital Jiu Jitsu Presents Gi MMA Guard Attack #2 Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
OMOPLATA: Capital Jiu Jitsu Presents Gi MMA Guard Attack #3 Read more about OMOPLATA: Capital Jiu Jitsu Presents Gi MMA Guard Attack #3 Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
MISC ARM LOCK: San Clemente JiuJitsu Coach Chirs Armbar Read more about MISC ARM LOCK: San Clemente JiuJitsu Coach Chirs Armbar Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
TRIANGLE CHOKE: Submissions from Guard - Triangle Set-up from Guard with Tim Gillette Read more about TRIANGLE CHOKE: Submissions from Guard - Triangle Set-up from Guard with Tim Gillette Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
FOREARM LOCK - MISC ARM LOCK: No Gi - Armbar from Closed Guard Read more about FOREARM LOCK - MISC ARM LOCK: No Gi - Armbar from Closed Guard Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
FOREARM LOCK - DOUBLE ARM BAR: No Gi - Double Armbar from Closed Guard Read more about FOREARM LOCK - DOUBLE ARM BAR: No Gi - Double Armbar from Closed Guard Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM LOCK: guard attacks: overhook submissions Read more about ARM LOCK: guard attacks: overhook submissions Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
MISC CHOKE: guard attacks: overhook lapel choke Read more about MISC CHOKE: guard attacks: overhook lapel choke Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM BAR: collar chokes and straight armbar transitions from guard Read more about ARM BAR: collar chokes and straight armbar transitions from guard Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
ARM BAR: 2 Overhook Submissions from Closed Guard - Charles Gracie Jiu-Jitsu Read more about ARM BAR: 2 Overhook Submissions from Closed Guard - Charles Gracie Jiu-Jitsu Guards - Closed Guard - Bottom Dominant (Clinches) - Overhook - Bottom - Submissions
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