Technique

Stand Up (No Gi) - Zone 1 - Collar Tie - Single - Offensive - Take Downs

Stand Up (No Gi) - Zone 1 - Collar Tie - Wrist - Offensive - Take Downs

Stand Up (No Gi) - Zone 1 - Miscellaneous - Over Under - Offensive - Back Takes

Stand Up (No Gi) - Zone 1 - Miscellaneous - Over Under - Offensive - Control

Stand Up (No Gi) - Zone 1 - Miscellaneous - Over Under - Offensive - Take Downs

Stand Up (No Gi) - Zone 1 - Miscellaneous - Over Under - Offensive - Trips

Stand Up (No Gi) - Zone 1 - Tie Up - 50 50 - Offensive - Guard Pulls

Stand Up (No Gi) - Zone 1 - Tie Up - 50 50 - Offensive - Take Downs

Stand Up (No Gi) - Zone 1 - Wrist Control - 2 On 1 - Offensive - Guard Pulls

Stand Up (No Gi) - Zone 1 - Wrist Control - Same Side - Offensive - Take Downs

Stand Up (No Gi) - Zone 2 - Russian - Normal - Offensive - Back Takes

Stand Up (No Gi) - Zone 2 - Russian - Normal - Offensive - Control

Stand Up (No Gi) - Zone 2 - Russian - Normal - Offensive - Entry

Stand Up (No Gi) - Zone 2 - Russian - Normal - Offensive - Take Downs

Stand Up (No Gi) - Zone 2 - Russian - X Grip - Offensive - Submissions

Stand Up (No Gi) - Zone 2 - Underhook - Double Under Lock - Defensive - Escapes

Stand Up (No Gi) - Zone 2 - Underhook - High Single - Defensive - Throws

Stand Up (No Gi) - Zone 2 - Underhook - High Single - Offensive - Entry

Stand Up (No Gi) - Zone 2 - Underhook - High Single and Arm - Defensive - Escapes

Stand Up (No Gi) - Zone 2 - Whizzer - Whizzer - Offensive - Take Downs

Stand Up (No Gi) - Zone 3 - Back - Arm Trap - Offensive - Submissions

Stand Up (No Gi) - Zone 3 - Back - Waist Grip - Defensive - Submissions

Stand Up (No Gi) - Zone 3 - Back - Waist Grip - Defensive - Take Downs

Stand Up (No Gi) - Zone 3 - Back - Waist Grip - Offensive - Submissions

Stand Up (No Gi) - Zone 3 - Back - Waist Grip - Offensive - Take Downs

Stand Up (No Gi) - Zone 3 - Shot - Firemans Carry - Offensive - Finishers

Stand Up (No Gi) - Zone 3 - Shot - Single Leg (Standing) - Offensive - Submission Counters

Submission Escapes and Finishers - Arm Bars - Arm Bars - Arm Bars From Bottom - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Arm Bars - Arm Bars - Arm Bars From Bottom - Offensive - Finishers

Submission Escapes and Finishers - Arm Bars - Arm Bars - Arm Bars From Bottom - Offensive - Transitions

Submission Escapes and Finishers - Arm Bars - Arm Bars - Arm Bars From Top - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Arm Bars - Arm Bars - Arm Bars From Top - Offensive - Finishers

Submission Escapes and Finishers - Arm Bars - Arm Bars - Arm Bars From Top - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Anaconda Chokes - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Anaconda Chokes - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Anaconda Chokes - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Arm Triangles - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Brabo Chokes - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Brabo Chokes - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Brabo Chokes - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Back) - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Back) - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Back) - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Front) - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Front) - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Front) - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Loop) - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Loop) - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Collar Chokes (Loop) - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Ezekiel Chokes - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Ezekiel Chokes - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Ezekiel Chokes - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Gi Skirt Chokes - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Gi Skirt Chokes - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Guillotine Chokes - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Guillotine Chokes - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Guillotine Chokes - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Leg Triangles - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Leg Triangles - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - Leg Triangles - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - North South Chokes - Offensive - Finishers

Submission Escapes and Finishers - Chokes - Chokes - North South Chokes - Offensive - Transitions

Submission Escapes and Finishers - Chokes - Chokes - Rear Naked Chokes - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Chokes - Chokes - Rear Naked Chokes - Offensive - Finishers

Submission Escapes and Finishers - Leg Locks - Leg Locks - Ankle Locks - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Leg Locks - Leg Locks - Ankle Locks - Offensive - Finishers

Submission Escapes and Finishers - Leg Locks - Leg Locks - Ankle Locks - Offensive - Transitions

Submission Escapes and Finishers - Leg Locks - Leg Locks - Calf Slicers - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Leg Locks - Leg Locks - Calf Slicers - Offensive - Finishers

Submission Escapes and Finishers - Leg Locks - Leg Locks - Calf Slicers - Offensive - Transitions

Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Finishers

Submission Escapes and Finishers - Leg Locks - Leg Locks - Heel Hooks - Offensive - Transitions

Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Finishers

Submission Escapes and Finishers - Leg Locks - Leg Locks - Knee Bars - Offensive - Transitions

Submission Escapes and Finishers - Miscellaneous - Miscellaneous - Miscellaneous - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Miscellaneous - Miscellaneous - Miscellaneous - Offensive - Finishers

Submission Escapes and Finishers - Miscellaneous - Miscellaneous - Miscellaneous - Offensive - Transitions

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Key Locks - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Key Locks - Offensive - Finishers

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Key Locks - Offensive - Transitions

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Kimuras From Bottom - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Kimuras From Bottom - Offensive - Finishers

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Kimuras From Bottom - Offensive - Transitions

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Kimuras From Top - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Kimuras From Top - Offensive - Finishers

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Kimuras From Top - Offensive - Transitions

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Defensive - Escapes/ Counters

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Finishers

Submission Escapes and Finishers - Shoulder Locks - Shoulder Locks - Omoplatas - Offensive - Transitions

Uncategorised