OMOPLATA (KNEE IN FIRST - WHEN OPPONENT TRIES TO PASS): Omoplata - From Spider Guard Pass Read more about OMOPLATA (KNEE IN FIRST - WHEN OPPONENT TRIES TO PASS): Omoplata - From Spider Guard Pass Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE (SHIN TO SHIN PUSH): Triangle Set Up from Spider Guard with Knee Block Read more about TRIANGLE CHOKE (SHIN TO SHIN PUSH): Triangle Set Up from Spider Guard with Knee Block Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
ARM BAR (BEHIND THE HEAD): FINALIZAÇÃO NA GUARDA ARANHA COM SENSEI VANESSA CAPODEFERRO Read more about ARM BAR (BEHIND THE HEAD): FINALIZAÇÃO NA GUARDA ARANHA COM SENSEI VANESSA CAPODEFERRO Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
RAZOR ARM BAR: Issue 16 JJM: Aggressive Spider Guard - Armbar Finish Read more about RAZOR ARM BAR: Issue 16 JJM: Aggressive Spider Guard - Armbar Finish Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA (FROM SPIDER SWEEP SET UP): Isaac Doederlein - Spider guard sweep Read more about OMOPLATA (FROM SPIDER SWEEP SET UP): Isaac Doederlein - Spider guard sweep Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE: Basic triangle from spider guard - Emerson Souza - Long Island Read more about TRIANGLE CHOKE: Basic triangle from spider guard - Emerson Souza - Long Island Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
ARM BAR (FROM ARM BEHIND THE HEAD SET UP): Armbar from Spider Guard Read more about ARM BAR (FROM ARM BEHIND THE HEAD SET UP): Armbar from Spider Guard Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
RAZOR ARM BAR: Spider Guard to Arm Lock with Professor Steve Bongiorno of SJBJJ - Presented by Nogi Bear Read more about RAZOR ARM BAR: Spider Guard to Arm Lock with Professor Steve Bongiorno of SJBJJ - Presented by Nogi Bear Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
GOGOPLATA: Spider Guard; Gogoplata choke video by Jennifer Weintz Read more about GOGOPLATA: Spider Guard; Gogoplata choke video by Jennifer Weintz Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
GOGOPLATA ARM LOCK: Spider Guard; Gogoplata to armbar Jennifer Weintz Read more about GOGOPLATA ARM LOCK: Spider Guard; Gogoplata to armbar Jennifer Weintz Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE / ARM BAR (FROM ARM BEHIND THE HEAD SET UP): Jiu Jitsu Techniques - Triangle / Armbar from Butterfly Guard Read more about TRIANGLE CHOKE / ARM BAR (FROM ARM BEHIND THE HEAD SET UP): Jiu Jitsu Techniques - Triangle / Armbar from Butterfly Guard Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
ARM BAR (FROM ARM BEHIND THE HEAD SET UP): Jiu Jitsu Techniques - Submissions from Spider Guard Read more about ARM BAR (FROM ARM BEHIND THE HEAD SET UP): Jiu Jitsu Techniques - Submissions from Spider Guard Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
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