TRIANGLE CHOKE: TRIANGULO DA GUARDA ARANHA Read more about TRIANGLE CHOKE: TRIANGULO DA GUARDA ARANHA Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA (LEG TRIANGLE FINISH): A Powerful Omoplata Finish for BJJ, MMA, & Nogi Grappling Read more about OMOPLATA (LEG TRIANGLE FINISH): A Powerful Omoplata Finish for BJJ, MMA, & Nogi Grappling Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA: Daily BJJ: Spider Guard To Omoplata Read more about OMOPLATA: Daily BJJ: Spider Guard To Omoplata Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE: Viscardi Andrade - Video Aula Jiu Jitsu - Triângulo saindo da guarda Aranha. Read more about TRIANGLE CHOKE: Viscardi Andrade - Video Aula Jiu Jitsu - Triângulo saindo da guarda Aranha. Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA ARM BAR: Arm lock após tentativa de raspagem e omoplata partindo da guard.wmv Read more about OMOPLATA ARM BAR: Arm lock após tentativa de raspagem e omoplata partindo da guard.wmv Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE: Evolve University | Brazilian Jiu-Jitsu Spider Guard To Triangle Choke Read more about TRIANGLE CHOKE: Evolve University | Brazilian Jiu-Jitsu Spider Guard To Triangle Choke Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
ARM BAR: Cross-Grab Sweep Read more about ARM BAR: Cross-Grab Sweep Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA: Chave omoplata para chave-de-braço-Michael Langhi-Canal Jiu Jitsu Brasil Read more about OMOPLATA: Chave omoplata para chave-de-braço-Michael Langhi-Canal Jiu Jitsu Brasil Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
KIMURA: Graciemag.com - Gleison Tibau ensina a finalizar na americana Read more about KIMURA: Graciemag.com - Gleison Tibau ensina a finalizar na americana Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE (FROM SPIDER SWEEP SET UP): Spider Guard Trickster to Triangle Choke with Mackenzie Dern Read more about TRIANGLE CHOKE (FROM SPIDER SWEEP SET UP): Spider Guard Trickster to Triangle Choke with Mackenzie Dern Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE: Hudson Valley BJJ Spider Guard Triangle - Learn to Grapple Read more about TRIANGLE CHOKE: Hudson Valley BJJ Spider Guard Triangle - Learn to Grapple Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
ARM BAR (FROM ARM BEHIND THE HEAD SET UP): Position of the week with Ricardo Cavalcanti 8/13/10 Read more about ARM BAR (FROM ARM BEHIND THE HEAD SET UP): Position of the week with Ricardo Cavalcanti 8/13/10 Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
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