ARM BAR: Jiu Jitsu Techniques - Attacks from Spider Guard Read more about ARM BAR: Jiu Jitsu Techniques - Attacks from Spider Guard Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA (FROM ARM BEHIND THE HEAD SET UP): Jiu Jitsu Techniques - Submissions from Spider Guard Read more about OMOPLATA (FROM ARM BEHIND THE HEAD SET UP): Jiu Jitsu Techniques - Submissions from Spider Guard Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA: Tech. of the Week: Spider Guard to Omofix Variation Read more about OMOPLATA: Tech. of the Week: Spider Guard to Omofix Variation Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA (FROM SPIDER SWEEP SET UP): Jiu-Jitsu - Finalização Arm-Lock - Anderson Lima Cyborg - BJJCLUB Read more about OMOPLATA (FROM SPIDER SWEEP SET UP): Jiu-Jitsu - Finalização Arm-Lock - Anderson Lima Cyborg - BJJCLUB Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
ARM BAR: Closed Guard to Spider Guard to Arm Bar Setup Read more about ARM BAR: Closed Guard to Spider Guard to Arm Bar Setup Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
ARM BAR: Spider Guard to Arm Bar - Tip Read more about ARM BAR: Spider Guard to Arm Bar - Tip Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA: Brazilian Jiu Jitsu Video: Omoplata Shoulder Lock from the Spider Guard with Rodrigo Sul Read more about OMOPLATA: Brazilian Jiu Jitsu Video: Omoplata Shoulder Lock from the Spider Guard with Rodrigo Sul Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE: Brazilian Jiu Jitsu Video: Triangle from the Spider Guard with Rodrigo Sul Read more about TRIANGLE CHOKE: Brazilian Jiu Jitsu Video: Triangle from the Spider Guard with Rodrigo Sul Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE: Triangle Choke From Spider Guard + Spider Guard Drill from OpenMat BJJ Read more about TRIANGLE CHOKE: Triangle Choke From Spider Guard + Spider Guard Drill from OpenMat BJJ Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
TRIANGLE CHOKE: triangulo escalado - Budokai MGT Read more about TRIANGLE CHOKE: triangulo escalado - Budokai MGT Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
OMOPLATA: omoplata seguido de armlock - Fernando Fernandes Jiu Jitsu Read more about OMOPLATA: omoplata seguido de armlock - Fernando Fernandes Jiu Jitsu Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
ARM BAR (LEG BEHIND BACK HOOK): Raspagem seguida de arm-lock Read more about ARM BAR (LEG BEHIND BACK HOOK): Raspagem seguida de arm-lock Guards - Spider Guard - Spider Guard - Double Bicep - Bottom (Kneeling) - Submissions
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